From the moment of pregnancy, mother will have to get ready for childbirth preparations. Specifically designed prenatal lectures are great for expectant mothers because these seminars will help eliminate the unknown and unnecessary anxiety, including personal physical changes, emotional ups and downs and delivery and so on. Husband or other family members are also welcome to join.

Prenatal lectures will help inform the following information:

1. How to prepare for childbirth: through the lectures mothers can learn some appropriate exercises and maintaining good health as well teaching some simple breathing techniques. The seminars may also introduce some of the massage tips to help mothers during childbirth to be in a relax mode.

2. Understanding the delivery process: attend prenatal seminar will help mothers understand the whole delivery process, including medical procedures and other details. In addition, instructors will guide mother’s pre-conceived feelings and changes that may occur, so that both mother and husband can make adequate preparations for the post-natal life.

3. Guide to cope with childbirth: mothers can practice in advance before for different birth positions, knowledge of various methods of pain relief, to understand the various conditions that may arise day in advance to make detailed plans.

4. Mother's preparation: through prenatal talks, mothers can also learn in psychology and life style to prepare for the baby coming. Doctors and other mothers will share their experience, so expectant mothers learn some valuable and useful experience.

5. A good place to meet new friends: Friends who are close to the expectant mother are not always mothers themselves, they sometimes may not be able to fully understand the pregnancy feelings. So expectant mothers can join these prenatal lectures with other mothers and fathers to voice their feelings, mind sharing concerns, many of these couples even establish a deep friendship.