Speaking of the most popular way to relieve the pressure, aromatherapy is a selection of plants from the natural flavor and has a unique essence of therapeutic value. Not only does it relieve the pressure as a popular recipe, in fact, have a therapeutic effect. Although aromatherapy is not harmful to the general users, but for pregnancy, such as the use of aromatherapy should also note that, because not all essential oils are suitable for pregnant women, and the health of each pregnant mother is different, therefore, the need to ease during pregnancy where there is a difference, if pregnant women intend to use aromatherapy products, the best advice in advance the views of professional aroma therapists.

Aromatherapy Research Institute of the Chinese University Pharmacy, Department of Medicine, MD, and point out that the use of aromatherapy is not recommended for pregnant women in their first 12 weeks, because the fetus has not fully developed, the inhalation of high concentrations of essential oils in danger. Such as lavender and rosemary has strong characteristics of sense that may result in a serious miscarriage or affect fetal development. Unless under the guidance of qualified staff may these essential oils be used. But after mid-pregnancy is not a big problem, pregnant mothers can use a more moderate Roman chamomile and citrus and other essential oils, it is more appropriate for pregnant women. They can also apply citrus oranges, sweet almond oil, or mixed fruit massage oil rose for the belly massage, it can diminish annoying stretch marks. In addition, there are a wide range of essential oils in the market, but also the name of some essential oils are similar, but different types of oil have different chemical composition, so pregnant women should not shop in the street to buy their own essential oils and their formulations, careless errors, such as purchase, and the fetus may have their own impact. Best advice is to consult professional aromatherapists.